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Flow: The Psychology of Optimal Experience Chapter 7 Discussion: Work as Flow | Flow Book Club

Published on: 17th December, 2021

Our group discussion on Flow: The Psychology of Optimal Experience, by Mihaly Csikszentmihalyi. This is done in collaboration with the meetup group 52 Living Ideas.

Chapter 7: Work as Flow

“On the job people feel skillful and challenged, and therefore feel more happy, strong, creative, and satisfied. In their free time people feel that there is generally not much to do and their skills are not being used, and therefore they tend to feel more sad, weak, dull, and dissatisfied. Yet they would like to work less and spend more time in leisure. What does this contradictory pattern mean?”

Work is essential to life as a human being and often the way one spends a considerable amount of time. So, finding flow in work can be significant to improving the quality of life overall. As MC points out, work undertaken as a flow activity can fulfill human potentialities: “Work not only transforms the environment by building bridges across rivers and cultivating barren plains; it also transforms the worker from an animal guided by instincts into a conscious, goal-directed, skillful person.” In this chapter, we explore how work can provide flow.

Topics: “Autotelic Workers” “Autotelic Jobs” “The Paradox of Work” “The Waste of Free Time”



Music:

“Ask Me Why” by Matthew Billman and K. Joia Houheneka


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About the Podcast

Travel Whys
Travel + Continuous Learning + Flow States
Travel Whys is a travel podcast for growth-hungry entrepreneurs. We explore the deep reasons why people travel - and why, perhaps, everyone ought to adopt a "traveler's spirit" - because we believe travel can be so much more than merely vacation or leisure. Instead, we see travel as an opportunity for growth and transformation, and as an integral part of a flourishing life full of deep meaning and happiness. We're pioneers in exploring travel in combination with the themes of continuous learning and the psychology of flow states.

You'll find multiple different series of episodes in the show. For example, our "A Trip That Changed Me" episodes are an opportunity to explore a destination and listen in to a traveler's story of how their trip provoked a change to their perspective and future direction. In our "Explorer Conversations" episodes, we talk with experts and other guests on cutting-edge issues involving travel, continuous learning and flow states. Lastly, for those who would like to get involved with an interactive experience, we're partnering with 52 Living Ideas for the "Flow Book Club" starting with a chapter-by-chapter exploration of Mihaly Csikszentmihalyi's "Flow: The Psychology of Optimal Experience" See: https://www.meetup.com/52LivingIdeas/

Travel Whys is sponsored by Delve Travel, a new boutique travel agency serving high-ticket entrepreneurs with luxury wellness travel experiences and high-end retreat planning and management services. Find out more at: https://www.delvetravel.com

About your host

Profile picture for Kara Joia Houheneka Kizis

Kara Joia Houheneka Kizis

Aspiration Pursuits | Luxury Entrepreneurship, Self Actualization & Flow States, Peak Performance & Lifestyle Coaching, Wellness, Education, Freedom, Travel💎